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Date:
May 30, 2018
Time:
12:00 PM - 3:00 PM
Location:
Elm Avenue Park Large Pavilion
Address:
261 Elm Avenue
Delmar, NY 12054
Contact:
518-439-4955 ext 2131
Cost:
FREE! Call 518-439-4955 x2131 to register
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National Senior Health and Fitness Day - Wednesday 5/30 - events in AM at YMCA and PM at Elm Ave Park

Wednesday, May 30, 2018

Join our “Y” Friends at the Bethlehem Area YMCA Wednesday morning for a Senior Wellness Fair and other activities from 8:30 a.m. - 11:30 a.m. Come to the Elm Avenue Park Large Pavilion for lunch and activities beginning at noon. Sponsored by the Bethlehem Senior Services and Parks and Recreation Departments.

12 - 1 pm
  • BBQ Lunch - Hamburgers & Hot dogs (provided by Friends of Bethlehem Parks and Recreation)
  • Cornell Cooperative Extension Demo (fruit salad – perhaps some yoghurt too)
  • Honest Weight Food Co-op Demo (fruits & nuts)

1 - 3 p.m.
  • Rotating Fitness Opportunities (20 minute sessions)
  • New Fitness Circuit at Elm Ave Park

1:00 and 1:30 p.m.
  • Chair Yoga with Loretta Pyles - 1pm &1:30pm

2:00 and 2:30 p.m.
  • T’ai Chi with Cathy Brenner