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Event Details

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Date:
October 6, 2020
Time:
1:00 PM
Location:
Zoom presentation
Contact:
518-439-4955 x1176
Cost:
Free
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Senior Event - Healthy Living for Your Brain and Body 10/6 via Zoom

Tuesday, October 6, 2020

Lifestyle habits associated with healthy aging:
  • Cognitive activity
  • Physical health and exercise
  • Diet and nutrition
  • Social engagement
We will discuss what we know, as well as what we can do to improve or maintain our overall health. Learn how to age as well as possible.